Weeksville Weekend: TrapAerobics: Community Class - Crown Heights

Do you love trap music and working out? Want to turn up with the intention? Then TrapAerobics is the class for you! In celebration of Weeksville Weekend, and in partnership with the Weeksville Heritage Center, we're bringing TrapAerobics to Brooklyn for the first time ever! For FREE!

About the Class:

TrapAerobics, named "NYC's Hottest New Workout by 20some.com," and featured in ClassPass & The Grio's 25 Days of Black Biz, is the only trap workout that exists in NYC, making it a turnt up exercise experience that you won't find anywhere else! This 45-minute, high-energy aerobics class merges abs, dabs, dancing, and traditional high - low aerobics moves enges all major muscle groups for a 500+ calorie burn! Join us and be a part of a fitness movement fueled by trap music! No dance experience is required! Learn more about TrapAerobics here.

Space is limited and so RSVP now!

Visit www.GrillzandGranola.com to learn more about our movement!

Check out our latest reviews here or read below

"I loved getting fit to trap tunes, it really gave me more motivation to exercise and I felt more like I was in the club....than having do an exhaustive workout." - Shantel N., New York, NY

"TrapAerobics was dope. As a man of a certain age, I'm usually not in the trap when the latest dances come out, so it was cool having the moves broken down--and being challenged during the workout." -Simeon C., BedStuy, NY

"It has been a slow-go getting back to working out, and being able to do so in a fun energetic way that blended dancing and fitness was a great experience!” - Ike A., Bronx, NY

"Trap Aerobics by grillz and granola is a high energy cardio aerobics workout but it doesn't feel like a workout because it's so much fun. What better way to lose calories than dancing to Drake and Future? The moves are super easy to follow and most importantly, gender-neutral." - Christie T., Jackson Heights, NY

"TrapAerobics with Chavonne and Fiona was awesome. It was high energy, fun, and easy to do (even for someone who hardly ever works out or goes to the gym like me.) It's a great work out too and I'm definitely going to do it again!" -Kelly C., Jersey City, NY

FAQs

What kind of music do you play in TrapAerobics?

We play lots of Southern trap music like Future and Migos for the workout section of the class, underground R&B for stretching.

How is the class structured?

TrapAerobics is a 45-minute, high-energy dance-based aerobics class, complete with gender neutral movements, dancing, hi-low aerobics ( no steps), a warm up and cool down. Taught by certified fitness professsionals, each class burns 500+ plus calories depending on your fitness level and is carefully crafted to engage all major muscle groups in a safe way.

What should I wear to TrapAerobics?

Please wear comfortable clothing or whatever makes you feel confident. Sneakers are mandatory for safety reasons.